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  • Home
    • About >
      • Contact
  • Sunday Comforts
  • Recipes
    • Sunday Supper
    • APPETIZERS >
      • Loaded Spinach Cream Cheese Dip
      • Loaded Deviled Eggs
      • Easy Cucumber Appetizer - Grazing Board Approved
      • Southern Sausage Balls
      • French Bread Bruschetta Pizza Appetizers
      • Cream Cheese Sausage Balls
    • BRUNCH >
      • Lemon Pecan Biscuit Scones
      • Hot Pockets - Delicious & Flaky
      • Roasted Garlic & Red Pepper ​Cheddar Buttermilk Biscuits
      • Coconut Pecan Loaf
      • Thin & Crispy Oatmeal Pecan Cookies
      • Pumpkin Pecan Chocolate Chip Muffins
      • Orange Cranberry Bread - A Southern Brunch Staple
      • Breakfast Pizza
      • Chocolate Brioche Buns
      • Raspberry Thumb Print Tea Cake Brunch Cookies
      • Brunch Cereal Cookies -
      • BLT Egg & Cheese Brunch Sandwiches
      • Chocolate Chip Banana Bread
      • Banana Pecan French Toast
    • Pat's Granola's >
      • Energy Balls - No Bake Oat Balls
      • Peppermint Holiday Granola
      • Pat's Kitchen Sink Granola
      • Hello Dolly Granola
      • Pumpkin Dark Chocolate Chip Granola
      • Peach Crisp Parfaits
      • Caramel Almond Granola
      • Pat's Granola Goop
    • DESSERTS >
      • Cast Iron Skillet Chocolate Chip Cookie Cake
      • Moist Peach Bundt Cake
      • Carrot Maple Apple Pecan Cake - With Caramel Sauce Topping
      • Maple Chocolate Chocolate Chip Cookies - Chocolate Heaven
      • Vitamin C Bundt Cake - Beautiful Orange Maple Bunt Cake with an Orange Maple Glaze
      • Christmas Gingerbread Men
      • French Vanilla Cranberry Pecan Bundt Cake
      • Dark Chocolate Mayonnaise Bundt Cake
      • Pineapple Pecan Cake - Pat's PPP Cake
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      • Dark Chocolate Pretzel Haystacks
      • INSIDE OUT GERMAN CHOCOLATE CAKE
      • Lemon Dark Chocolate Chip Cake with Caramel Sauce
      • Wedding Cookies
      • Oatmeal Choc Chip Pecan Cookies
      • Raspberry Bundt Cake
      • Divine Peanut Butter Cookies with Organic Cacoa Nibs
      • Pat's Ultimate Chocolate Chip Cookie Recipe
      • Pumpkin Chocolate Chip Bread
      • CHEESE CAKE FOR THE 4TH
      • Cherry French Vanilla Cake - With a Hint of Lime
      • Lemon Cake
      • SUNDAE SUNDAE
      • Banana Blueberry Pudding
      • MOOSE MUNCH --Torani Caramel Sauce
    • Side Dishes >
      • Sweet Southern Macaroni Salad
      • Jalapeno Cheddar Buttermilk Cornbread Muffins - For the Spicy Cornbread Lover
      • Southern Sweet Potato Casserole
      • Twice Baked Potatoes
      • Pineapple Casserole
      • Oven Fried Garlic- Ranch Potatoes
      • Garlic Parmesan Potato Wedges
      • French Green Beans
      • Sweet Yellow Cornbread....
    • Main Dishes >
      • Puff Pastry Cheese Pizza
      • Cheesy Chicken Spaghetti with Spinach
      • White Bean Chicken Chili
      • Pecan Crusted Chicken
      • Apricot Glazed Pork Tenderloin
      • Brown Sugar Meatloaf
      • Pat's Southern Goulash
      • Bruschetta Parmesan Chicken
      • Chicken Pot Pie
      • The Ultimate BLT Egg & Cheese Sandwich
      • Margarita Pizza - With a Twist
      • Canadian Bacon , Bacon & Cheddar Cheese Pizza
      • Slow Cooked Paprika BBQ Chicken Legs
      • Margarita Chicken - Kraft Style
      • Pasta Primavera w/Grilled Chicken
      • Slow Cooker BBQ
      • White Bean Soup
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      • Keto Cheese Cake- Delicious Cheesecake for the KETO Lover
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    • Six Key Tips For Rebuilding Your Confidence
    • Hobby Farming - How To Make Your Hobby Farm Pay
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Lifestyle Stories 

#wherefoodmeetslife - life stories & more

Want to help fight off wrinkles & fine lines?  This fruit will help....

5/24/2019

5 Comments

 
Anti-Aging, Pineapple and Anti-Aging, DIY Pineapple and Avocado Oil Scrub, Sweet Yellow Cornbread, A Southern Lifestyle Blog, Arkansas Lifestyle Blogger, Arkansas Blogger

Did you know that Pineapple is good for the skin?

Rich in Vitamin C, this wonder fruit works wonders for your skin.   You can apply the juice from the pineapple directly to your face for about 10 minutes.   It will help with blemishes and skin warts.  The Vitamin C in the pineapple juice will give your skin a soft healing touch.  

Pineapple will reduce the sight of wrinkles due to the large amounts of Bromelain in the pineapple. 
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. 

Pineapples are tropical fruit that are rich in vitamins, enzymes and antioxidents. They may help boost the immune system, build strong bones and aid indigestion. Also, despite their sweetness, pineapples are low in calories.

Other great Health Benefits this wonder fruit gives are:

Immune system support
Pineapple contains all of the recommended daily value of vitamin C, according to the FDA.

Bone strength
Pineapple may help you keep standing tall and strong. The fruit contains nearly 75 percent of the daily-recommended value of the mineral manganese, which is essential in developing strong bones and connective tissue.

Eye health
Research shows that pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains.


Digestion
Pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy, according to research from the Mayo Clinic. 

HOWEVER,  Studies have also shown that consuming large quantities of pineapples & the raw juice may induce diarrhea, nausea, vomiting and heartburn.    This is because of the high levels of Vitamin C that is in this wonder fruit.  

Pineapples are also fat-free, cholesterol-free and low in sodium. Not surprisingly, they do contain sugar, with 16 grams per cup.  For all its sweetness, one cup of pineapple chunks contains only 82 calories.


Rub it on your face & skin and get the benefits of the Vitamin C.   Don't over indulge in the raw juice.   Be sure and try out my recipe for our favorite Pineapple Casserole.   It is one of my favorite side dishes!

DIY Pineapple/Avocado Oil scrub recipe for your face/skin:


Ingredients:
1 1/2 cup cane sugar
½ cup avocado oil
¼ – ½ pineapple (1/2 cup puree)

TO MAKE:

Depending on the size of your pineapple you may need ¼ to ½ of the pineapple meat (edible fruit) cut out of the pineapple to create a ½ cup of puree. Take cut pieces of the pineapple and place in a blender or food processor.  Puree until a smooth consistency and then place in a mixing bowl. Add the cane sugar and avocado oil into the bowl.   Mix with a spoon thoroughly and for your next shower or bath, scrub the mixture onto your body, taking extra time at your knees and elbows. Rinse with warm water.



5 Comments
Kristina link
5/26/2019 10:51:37 am

I love pineapples! I will definitely try our the recipe for wrinkles:) thanks so much for sharing. Pinning to share!

Reply
Patricia Downs
5/26/2019 03:11:36 pm

Thank you! Plus it smells good!

Reply
Faith link
5/26/2019 10:54:12 am

Really love your recipe😋. Thanks for sharing.

Reply
Patricia Downs
5/26/2019 03:11:59 pm

Thanks!

Reply
Madi Rowan link
5/27/2019 06:23:36 am

Will definitely be trying out that scrub! I bet it smells amazing!

-Madi xo | http:///www.everydaywithmadirae.com

Reply



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